Are All Yoga Postures Beneficial?
Spiritual healing can begin with addressing the health of our bodies, which often hold a lot of past trauma, usually percieved in the form of tension and stiffness. Here are some hints for safe ways to begin to address this through yoga!
Stomach Sleeping -- Perhaps Your Back’s Worst Nightmare!
If you have complaints of fatigue, headaches, neck stiffness, shoulder problems, dizziness, tingling or numbness in the arms, asthma, thyroid issues, vision or hearing problems, or even recurring colds and sore throats, an essential but little-known first step is to discontinue stomach sleeping!
More Reasons To Quit Smoking—Even at “Your Age”
The stop smoking benefits are great. They're even greater if you stop smoking at a young age. But just because you are getting a little older, it doesn't mean there are no benefits for you. Consider this for a moment...
The Untold Risks of Aspirin, Ibuprofen, Tylenol and Similar Pain Relieving Drugs
DO DRUG COMPANIES AND MEDICAL DOCTORS TELL US ANY OR ALL OF THE FACTS REGARDING OVER-THE-COUNTER PAIN MEDICATIONS?
Volunteering Opportunities Which Will Amaze You!
Oftentimes, in addition to healing work, the best prescription I can give to others to help them out of depression or a stagnant lifestyle, is for them to try some form of activity which engages them in helping others.
